Every January, you may find yourself sitting down with the same sense of hope and pressure. A blank year stretches ahead, full of potential, and with it comes the familiar question: What should we be doing this year?
We’ve talked before about Removing the word should from our vocabulary how it can pressure us into doing things that don’t align with our goals or values. But once we notice it, the question becomes: What could I do instead?
So to help we are introducing the Could Not Should Mindset Audit
The audit is a reflective tool designed to help you notice when “shoulds” are taking over and explore your “coulds” instead. It’s simple and works for both life and business.
Step 1: Notice Your Shoulds
Ask yourself, Where do I feel like I should do something?
- Which tasks or expectations feel obligatory rather than energising
- Where am I following someone else’s rule or example instead of my own instincts?
Step 2: Explore Your Coulds
Next, consider the alternatives:
- What could I do instead that aligns with my energy, priorities, and values?
- Which choice excites me, motivates me, or feels authentic?
- How might doing the could instead change my experience or outcomes?
Step 3: Reflect on Impact
- Which shoulds are keeping you stuck?
- Which coulds would bring growth, clarity, or satisfaction?
- What’s the smallest actionable step you could take this week to prioritise a could over a should?
How ATL Helps Businesses Make This Shift
At ATL, we don’t believe in overwhelming businesses with long lists of recommendations or unnecessary upgrades. We help you understand what your business truly needs to operate well and we tailor your needs to make our services work for you.
Ready to Start 2026 with More Clarity and Less Noise?
Contact Us Today